About Here & Now Yoga

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Toni Markham is a qualified yoga teacher and mental health nurse who teaches yoga to the local King’s Lynn community and works part time for the NHS.

Toni believes that yoga can help us lead a healthy, fulfilled and balanced life.  Through regular practice we develop positive wellbeing for our body, heart and mind.

In addition to her British Wheel of Yoga Diploma in Teaching Yoga (500 hours) and Diploma in Mental Health Nursing, Toni is qualified to teach children from the age of 3 years, Laughter Yoga and incorporate pregnant students and Yin style yoga in her teaching.

Here & Now Yoga offers community group classes, workshops, yoga days, one-to-one’s, hen party/celebration practices, relaxation classes and corporate wellbeing sessions.

Toni has been teaching yoga since 2009 and worked as a Registered Mental Health Nurse in the NHS, 1999 to 2015.  Toni returned to the NHS part time in 2020 as a clinical support worker as part of the Covid-19 NHS response.

Since qualifying as a yoga teacher in 2011 Toni has upheld high professional standards through continual development and training, which includes holding a valid certificate in 'Emergency First Aid at Work’, Disclosure and Barring Service Check (DBS) and Safeguarding training. 

Toni loves attending yoga classes for her own personal practice, specialised study days, conferences, meditation classes and retreats.

Toni’s own yoga journey began in 2001 following a serious motor bike accident.  In 2002 a physiotherapist recommended she join a remedial yoga class with Margaret Ward.  

Along with Rehabilitation for musculoskeletal injuries her yoga practice, with Margaret, supported her recovery both physically and mentally.  Today, Toni continues to take support and solace from her personal yoga practice to maintain her wellness, in particular a daily meditation.

Toni is passionate and dedicated to teaching yoga with professionalism and compassion making her yoga classes accessible for everybody.

 

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Here & Now Yoga King's Lynn | toni.markham3@gmail.com | 07963031510