Toni Markham is a qualified yoga teacher and mental health nurse who teaches yoga to the local King’s Lynn community and, until recently, worked part time for the NHS.
Toni believes that yoga can help us lead a healthy, fulfilled and balanced life. Through regular practice we develop positive wellbeing for our body, heart and mind.
In addition to her British Wheel of Yoga Diploma in Teaching Yoga (500 hours) Toni is qualified to teach Yin Yoga, Kids and Teen Yoga (children from the age of 3 years), Laughter Yoga and to incorporate pregnant students in her teaching.
Here & Now Yoga offers community group classes, workshops, yoga days, one-to-one’s, hen party/celebration practices, relaxation classes and corporate wellbeing sessions.
Toni has been teaching yoga since 2009 and worked as a Registered Mental Health Nurse in the NHS, 1999 to 2015. Toni returned to the NHS part time in 2020 as a clinical support worker as part of the Covid-19 NHS response.
Toni is passionate and dedicated to teaching yoga with professionalism and compassion making her yoga classes accessible for everybody.
Mondays
10am – 11:15am
Fridays
*9:30am – 10:45am
(*resumes Friday 11th September 2026)
King’s Lynn Masonic Centre, Hamburg Way, North Lynn Industrial Estate, King’s Lynn PE30 2ND
Mondays
*6pm – 7:15pm
(*resumes Monday 7th September 2026)
Tuesdays
7:15pm – 8:30pm
Thursdays
10am – 11:15am
North Wootton Village Hall Off the Green, Priory Lane, North Wootton, King’s Lynn PE30 3PT
Thursdays
6pm – 7:10pm
Clenchwarton Memorial Hall 2 Black Horse Road, Clenchwarton, King’s Lynn, Norfolk, PE34 4AB
Monday 1st June – Friday 17th July 2026
Please note: Due to the polling day on Thursday 16th July, the following classes will take place on Wednesday 15th July instead:
Monday 27th July – Friday 28th August 2026
Monday 7th September – Friday 23rd October 2026
Monday 9th November – Friday 18th December 2026
We provide a range of specialised classes such as children’s yoga, yin yoga and relaxation.
“What do you enjoy/like most about Here & Now classes? How have you benefitted from your yoga classes?”
I regularly attend classes at Here & Now yoga and they have become important to me. Life can feel busy with work and family commitments and my yoga class with Toni helps me reset and feel balanced. I can also feel that I am physically getting stronger as I develop my practice. I can’t recommend Toni enough!
C. P.
“What do you enjoy/like most about Here & Now classes? How have you benefitted from your yoga classes?”
I attend the Tuesday evening class with my husband. We decided to start practicing yoga for the health benefits as we grow older. Toni is a brilliant teacher who puts you at ease and never pressures you. It’s not just a Yoga practice, she talks about things that can help you with mindfulness and your mental health. I have attended some of Toni’s retreat days and have thoroughly enjoyed meeting people from her other classes. She really does build a great yogi community.
E. C.
“What do you enjoy/like most about Here & Now classes? How have you benefitted from your yoga classes?”
I love my yoga classes with Toni, of which I have noticed many health benefits. One being my core strength which has become noticeably stronger and this has improved my back condition. The yoga classes are varied, interesting and fun. I also love the 10 minutes of relaxation prior to ending the session which is bliss! I highly recommend, thank you Toni 🙏 xxx
Y. N.
“What do you like about Here & Now yoga classes?”
I like the fact that you really know your stuff and are very careful to make sure that we take things slowly and carefully, gearing it only to us and not being competitive with ourselves and others. I like the whole “Mind, Body, Soul” aspect of it and that it encourages us to keep a positive outlook on life, even through these very difficult times.
D. S.
“What do you like about Here & Now yoga classes?”
The knowledge & professionalism of the instructor – the instruction to a movement is followed by explanations of the benefits of not just the mind but the body.
L. B.
“What do you like about Here & Now yoga classes?”
Great teaching with options for all to make it very inclusive.
G. E.